3 days to digest love ending xxvideos8/31/2023 Never have green tea on an empty stomach: Beginning the day with a dose of caffeine may kick-start your day with the much-required impetus, it can also adversely affect the stomach balance. So do not have more than two-to-three cups a day. Excess can result in toxicity or can cause damage to the liver. We spoke to Ranjani Raman, wellness and nutrition consultant about the ‘unspoken rules of consuming green tea.’ Here they are:Ģ-3 cups a day: Green tea is high on antioxidant and natural plant based compounds such as tannins and flavonoids.
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